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How to find your calorie deficit ✨ yes there are plenty of calculators out there but personally i chose this one as it was best for me 👌 #howilostweight #ilost5stone #weightloss #caloriedeficit #howtofindyourcaloriedeficit #fatlosshelp #weightlosshelp #howtoloseweight #caloriecalculator #caloriedeficitcalculator
Duration: 335 sPosted : Thu, 16 Nov 2023 16:45:19
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Trying the @ELEAT high protein cereal 👌 This is great for a quick and easy high protein breakfast as you can easily get a good 30g protein from one bowl with milk #highprotein #proteincereal #eleat #caloriedeficit #protein #breakfast
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Teags | Fitness
11 days_ago
@myprotein Clear whey is one of the easiest ways to get your protein in 20g protein and around 87 cals 👌 Perfect for if you dont know what flavour you want or even for xmas presents and stocking fillers 🤩🎄 #clearwhey #protein #clearwheyprotein #myprotein #blackfriday
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Teags | Fitness
1 months_ago
Trying a new pre workout as i ran out of my old one and couldn’t afford to get that again 😅 This is the wolverine impact pre workout from @myprotein ⬅️ Im so happy i like this! 🤩 #myprotein #marvelpreworkout #wolverinepreworkout #preworkoutreview #review #preworkout
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Teags | Fitness
1 months_ago
Some high protein snacks that are always in my cupboard ready for on the go or taking to work to help me meet my protein goals Of course it is black friday week so now is the best time to stock up on them @myprotein #myprotein #protein #highprotein #proteinsnacks #highproteinsnacks #onthego
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Teags | Fitness
1 months_ago
What i eat in a day on my muscle building journey 💪 Most of my protein products i get from @myprotein And the pre workout inuse is oxyshred from @ehplabsuk 🤩 #wieiad #wieiadrealistic #whatieatinaday #fulldayofeating #caloriemaintenace #musclebuilding
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Teags | Fitness
3 months_ago