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❗️Trust the bulk ❗️ The first video was after I lost 50 pounds and started weightlifting. However, I was only eating around 1200 calories. It wasn't until I learned about bulking (eating more calories to put on muscle mass) and started eating in a surplus that I began to see significant results, especially in my glutes! #fitness #bodytransformation #bodyrecomposition #bodytransformationjourney #bodyrecomp #bulking #glutegrowth #glutetransformation #weighttransformation #weighttrainingforwomen #gymtok #fitnessmotivation #gymmotivation #fitnessjourney
Duration: 8 sPosted : Sat, 30 Sep 2023 21:44:24Views
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