Day 12/14 maen kaki total 450reps keritiiing kaki gw lets go #olahragatiaphari #olahragatiktok #gym #squat #lunges #calfraises #olahraga #kaki #legdayworkout #legday #musclefirst #bethefirst #levelupmuscle
What a journey so far thank you @Muscle First thank you @jumpropeindonesia everyone lets keep jumping 🤩😬 #jumpropeindonesia #jumpnesia #jumpas1 #musclefirst #bethefirst #levelupmuscle