One of my favorite natural remedies during flu season is lemon balm tea 🫖. Its antimicrobial, reduces stress, antioxidant, contains silica and trace minerals, and fights inflammation. #lemonbalm #naturalremedies #flu #epsteinbarrvirus

#duet with @Ashley Rebounding is the beet way to open your whole lymphatic system. #barbaraoneill #rebounding #lymphaticdrainage #lymphaticsystem

4 hormone disruptors you should avoid 🤎. #hormones #hormonebalance #hormonedisruptor

It’s important to open draiage pathways before cleansing. Peeing, pooping, prespiring. The 3 Ps. I like to be consistently doing this for a month before I cleanse and during as well. #detox #cleanse #drainagepathways

Do you know whats in your tap water? 💦Go to EWG amd type in your zip code and see. Having clean mineralized water is so important. I love the Jolie filter for the shower which is in my bio and I also have a bath filter in my amazon store for those asking. #water #health #filteredwater #tapwater