Here’s Why You Should Start Weighing Your Food! Start measuring your food with a digital weighing scale rather than relying on measuring cups and spoons to quantify your food. 🎯 Precision is Key: Calorie tracking apps might suggest convenient portion sizes, but they often miss the mark. Volume-based measurements can lead to inaccuracies due to food preparation, packaging, and container variations. 📏 Accuracy: Weighing your food in grams provides unmatched accuracy. 100 grams of chicken breast is always 100 grams, regardless of the container. This approach significantly boosts your chances of reaching your weight goals. “But can I weigh everything forever?” you might ask. Like any skill, it has a learning curve. Over time, as you track calories, you’ll develop an intuitive sense for portions. However, if you have specific goals or deadlines – like striving for a six-pack or being a woman or on the shorter side – accurate food weighing becomes crucial. 🏋️‍♀️ If you are looking for an one stop solution to help with all your dietary needs without restricting yourself too much, you should definitely hit the link in our bio to get yourself started with our very own The Average App. See you there! 👋🏻 #CalorieTracking #PrecisionMatters #WeightLossTips