Vitamin A deficiency can lead to several symptoms and side effects, including: 1. Night blindness: This is one of the earliest and most common symptoms of vitamin A deficiency. It refers to the difficulty or inability to see in low light conditions. 2. Dry skin: Insufficient levels of vitamin A can lead to dryness and roughness of the skin. 3. Keratosis pilaris: This condition causes small, rough bumps on the skin, often on the arms, thighs, and buttocks. 4. Bitot's spots: Vitamin A deficiency can result in the development of foamy plaques on the conjunctiva, the thin membrane covering the white part of the eye. 5. Impaired immune function: Vitamin A plays a crucial role in maintaining the immune system, so a deficiency can weaken immune functions and increase the risk of infections. 6. Reduced growth and development: In children, vitamin A deficiency can impact growth, bone development, and overall development. #vitamin #vitamina #vitA #vitamins #vitaminadeficiency #deficiency #vitamindeficiency #dryskin #keratosispilaris #dryeyes #dryeye #acne #skincare #for #foryou #foryourpage #foryoupage #fyp