Every. Single. Week. Just to add! I don’t just only stick to hip thrusts, reverse lunges and hip abductors in the week. This is just a short vid into a few of the exercises that I do in one session! My workout split consists of 3 lower body days and 2 upper body days, in which I workout 5x a week. I have 6-7 exercises I do for my lower body days. Workout split deets will be posted this week🩷 #gymgirlsoftiktok #gymgirl #fitnesstips #fitnessjourney #fyp #fitnessgirl #fitnesstiktok #hipthrusts #reverselunges #glutesworkout #gluteworkout