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Exploring the emotional trigger of shame. Shame stems from societal expectations and internalized beliefs. Allow yourself to release the roots of these expectations and feel worthy and compassionate towards yourself. Grab a guided shadow work journal on our TikTok Shop ❤️ #shame #whatisshame #feelingshame #emotionaltriggers #mentalhealth #selfcompassion #zenfulnote #shadowworkjournal #innerworkjournal
Duration: 28 sPosted : Wed, 13 Sep 2023 15:54:50Views
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