How trauma can impact your adult relationships, from two licensed therapists! #traumatok #therapistsontiktok #therapytok #traumahealing #relationshipadvice #couplestiktok

When we try to just accomedate our insecurities rather than healing them, there's always an expiration date! #therapytok #therapistsontiktok #healingjourney #bodyimage #bodydysphormia #bodypositivity #abandonmentwound #abandonmentissues

Body image is often about control, but micromanging our body only provides a temporary and false sense of control. #therapy #therapytok #therapist #therapistsontiktok #mentalhealth #advice

Replying to @Darrian M. McKiernan I wanted to touch on intent because I often get comments discussing intent (valid points). Here's what I think! #therapytiktok #therapytok #therapistsontiktok #therapistadvice #peoplepleasing #peoplepleaser

#stitch with @Danny Morel People pleasing damages trust over time as much as lying does. Being inauthentic robs you and others of having true connections with those who value you for YOU! #therapytiktok #therapytok #therapistsontiktok #therapistadvice #peoplepleasing #peoplepleaser