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You dont need to spend 60mins if u want to get started on your fitness journey. 4mins ( or whatever the time length ) is all u need to get urself moving U can try this quick URBANKICK workout… gets u moving and sweaty by the end #coachhatta #menover40 #acecertified #personaltrainer #groupfitnessinstructor #sportsmassagetherapist #urbankick
Duration: 252 sPosted : Tue, 12 Sep 2023 10:21:24Views
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