TikTok E-commerce Data Analytics, Shoplus help you win on Tiktok business.
Get Started
info
BUSY GIRL SERIES 🤍🎧👩🏽💻💫 This is a Monday series for my busy women who don’t have the time to spend 1-2 hours in the gym. These quick fire workouts are going to be 20-35 min posted every Monday throughout September going into October. I’ll be posting it as reels and a carousel post on insta so that you don’t have to keep pausing the video 🤍 Workout deets on insta 💫 Wearing @womensbest Summer Nostalgia Capsule 09.13 11AM CST 💫 ————————— #busygirlworkout #busygirl #workout #30minuteworkout #womenscoach #bodyrecomposition #1on1coaching #1on1training #circuitworkout #circuittraining #homeworkout #homeworkouts #womeninfitness #quickworkout #quickworkoutsathome
Duration: 41 sPosted : Mon, 11 Sep 2023 20:18:16
Views
2.9KDaily-
Likes
238Daily-
Comments
0Daily-
Shares
1Daily-
ER
8.34%Daily-
Latest
Shy Girl Legs & Abs Routine 🫂🤎 (save for later) This one is for the girls that only like to stay in one spot at the gym orrrr have limited space… Wearing @oneractive Workout Details: — Low Cable Squat 4 x 15,12,10,8 — DB RDL’s 4 x 12 — DB Step Ups Superset: 4 x 12 — BB Squat (Wide Stance) — Reverse Lunges (each side x 6) Ab Circuit: 2 x 10 reps each — Hanging Pikes — Hanging Knee Tucks — Hanging Alternating Knee Tucks (each side x 5)
3.3K
279
1
Krsna Garr
9 months_ago
Post-workout Core Circuit 2 rounds x 12-15 reps each wearing @oneractive Fit details: Size XS for reference 🤎 Effortless Seamless Leggings Effortless Strappy Bralette Go to Muscle Crop Vest (perfect training top) #coreworkout #corestrength #absworkout #abscircuit #quickworkout
23.7K
2.2K
7
Krsna Garr
9 months_ago
Quick Shoulder workout… details on IG 🩵 #upperbodyworkout #shoulderworkout #workout #fitness
2.9K
208
2
Krsna Garr
9 months_ago
Save this post workout core circuit for later 🫧🩵 #corestrength #absworkout #fitness #coreworkout
3.0K
191
0
Krsna Garr
9 months_ago