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Does the gym stunt your growth?โฌ๏ธ Unless an injury in your growth plate, your good to go. An injure could occur regardless what support you do, but if you practise good form and technique (by following me) that will never happen to you๐ช Studies have seen only benefits to exercise and weight lifting at a younger age๐ค #gymtips #gymworkout #workouts #workoutoftheday #armworkout #gymhacks #fitnessaddict
Duration: 52 sPosted : Mon, 04 Sep 2023 20:00:30Views
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