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Abs aren’t only made in the kitchen… they are just like any other muscle so you need to train ans strengthen the core for them to be revealed😮💨💯 Yes diet plays a huge role aswell, so make sure you’re eating in a caloric deficit, also doing this workout to strengthen the core with lots of cardio to burn fat🔑🫱🏾🫲🏼 #abs #absworkouthome #corestrengthening #athomefitness #athomeworkout #beginnerworkout #fitnessmotivation #transformation #sixpackworkout #Gymtok #homefitness #fitnesstips
Duration: 20 sPosted : Mon, 28 Aug 2023 23:08:25Views
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