5 Common Myths About OCD. What is something you wish more people understood about OCD? #ocdawarenessweek #ocdawareness #ocdmyth #ocdisnotanadjective #ocdcheck #ocd #obsessivecompulsivedisorder #ocdtok #ocdproblems

What would you add to the list?? If you experirnce any of these when you’re feeling anxious you’re not alone! While you may FEEL embarrassed, they’re actually quite common and they can improve as your anxiety decreases ❤️ #anxietysymptoms #anxietycheck #physicalsymptomsofanxiety #anxietysupport #anxietytok #intrusivethoughts #mentalhealthsupport #ocdsupport #ocdsymptoms #ocdtok

Depression can cause feelings of sadness, but not everyone who feels sadness has depression and not everyone who is experiencing depression feels sadness. Shame, worthlessness, heaviness, hopelessness, anger, and numbness are some of the many other feelings commonly associated with depression. (Of course, experiencing one or more of these feelings alone does not mean you automatically have depression) Symptoms of depression can be unique to each individual. Support is available and can make a difference! If you’re struggling you’re not alone and I’m so glad you’re here ❤️ #depressionawareness #depressionanxiety #depressionsupport #depressionlookslike #unaliveawareness #highfunctioningdepression #highfunctioninganxiety #depressionhelp

5 more tips to support you along your OCD recovery journey. You can find part 1 here: @Dr. Courtney | Anxiety Healing If you’d like to jump start your value based healing journey, check out my virtua| course The Exhasted Achiever through |innk above. Use c0de OCDHEALING for a specia| disc0unt 🤗 #obsessivecompulsivedisorder #ocdtok #ocdcheck #ocdhealingjourney #ocdrecovery #ocdrelief #ocdsupport #ocdawareness

5 tips to support your OCD recovery journey. Which did you need to hear most today? 🤔 #ocdawareness #obsessivecompulsivedisorder #ocdtok #ocd #ocdrecovery #ocdhealingjourney #anxietytok #ocdtips #ocdcheck