info
It doesn’t matter the sport these exercises are going to build up your explosive power in your legs. Everyone of our members who goes through our training always cones to me and says how much they have noticed they have become more explosive and faster in their athletic movements. Here are 3 options you can do to get started. 1) download my free week of training and take our Strength & Power phase for a spin. 2) book a strategy call with me and i can walk you through everything we fo and how we can implement this style of training for yourself. 3) join the peak performance program and getbstarted with our 4-phase training system for athletic performance and explosivenss. #legday #legpower #rugbytraining #strengthandconditioning
Duration: 16 sPosted : Tue, 01 Aug 2023 15:49:16Views
24.4KDaily-
Likes
1.7KDaily-
Comments
2Daily-
Shares
11Daily-
ER
7.21%Daily-
Latest