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😮💨😮💨 #gym #gymtok
Duration: 5 sPosted : Tue, 01 Aug 2023 03:48:51
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Respuesta a @Fernanda Hernandez aquí esta la rutina mami🫦 sets y reps⬇️ jalón abierto en polea 4x12-15 superset: jalón unilateral agarre neutro 3x10 por brazo jalón agarre neutro 3x10 superset: pull over 3x12 face pulls al pecho, sentada o hincada 3x15 curl martillo 4x15-20 #gym #gymtok
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Pamela E
7 months_ago
