Have you started your exercises yet? This is the beginners yoga posture, meant for all people to begin and open their back, neck, and shoulders. This quick movement allows the body to open up, gain mobility, and acts as a gateway to the harder positions. Use this posture to work on the endurance levels and stregnth inside your body! #yogawithmax #yogadao #yogatok #yoga #height #heightincrease #tall #taller #tallgirl #tallguy #tallman #tallpeopleproblems #tallpeople #shortpeopleproblems #shortpeople #shortpeopleprobs #talltok #roundedshoulders #gettaller #grow #howtogrowtaller #howtogettaller #howtallareyou #howtalldoilook #howtallami #heightincrease #heightcomparison #increaseheight #verticaljump #healthy #flexible #sanfrancisco #yogaman #growth #heightgrowth #heightgrowthexercise #masalto #masalta #altura #alturas #easyexercises #beginnersyoga #beginneryoga #beginnerworkout #workout #mindbodysoul #gainheight #heightgains #heightcheck #yogaflow #yogapose #yogalover