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Do not do your chest press like this if you want a big chest❌⬇️ A lot of people do this when doing this machine and its only because of one reason… they want to lift more weight and ego lift😅 When in reality they will not make progress doing this. You need to master form, time under tension and hard training and you will recieve the growth your wanting✅ #gymtips #gymworkout #chestworkout #chestpress #howtogrowmuscle #troyjfitness #troysutton
Duration: 69 sPosted : Sun, 23 Jul 2023 19:37:53Views
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