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While no exercise will reduce abdominal fat, these are helpful in getting a stronger core….which can help prevent lower back injury, help with day yo day activities and help improve stability! #standingabs#standingabworkout#standingabsworkout#abs#abworkout#homeworkout#fitover50#strongabsvampire

Duration: 18 sPosted : Sun, 23 Jul 2023 15:06:13

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@Legendary Foods please let us find these in more stores! The only place I can consistently find them is the QT gas stations! It won’t let me add tye chocolate poptarts specifically! Chocolate is my fav…the Strawberry is my husbands favs! #proteinsnack #proteinpoptart #proteindessert
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Dmirgonfitness
8 months_ago
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For $16 I can confidently say this is better than some of the other shower heads we have tried in this house! #filteredshowerhead #wellwaterproblems #hardwater #oldhomes
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Dmirgonfitness
8 months_ago
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A fashion influencer i am no, but I do like to dress for comfort, but dont want to look like my grandma! I am a solid size medium, so these are true to size! #twopieceset #twopieceoutfit #loungwear #dressforcomfort #menopause
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Dmirgonfitness
10 months_ago
7358229162659728682
This is a full body, low impact workout that you can do anytime, around YOUR schedule! It requires no equipment so it can be done anywhere, to help you stay consistent to working out! #fullbodyworkout #lowimpactworkout #nojumpingworkout #homeworkouts #homefitness #noequipmentworkout #fitness
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Diana Mirgon
11 months_ago
7357813989302144298
This is a lower body workout that you can do at home-or anywhere, anytime, around YOUR schedule…to help you stay consistent to working out! #homeworkout #lowerbodyworkout #workoutroutine #workoutideas #fitnessmotivation #arthritis
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Diana Mirgon
11 months_ago