even if we were to practice for hours this would not get any better 😅 #spreadingjoy #over80 #spreadingsmiles #funnytiktok @Dieter Rischko

In our country era 🤠 ready to pick up line dancing 😅 #over80 #spreadingsmiles @Dasha

😅 when you forget the entire choreo and nearly fall down 😅😅 sorry, we only own 🤠 #spreadingjoy #spreadingsmiles #over80 #donttakeyourselftooseriously #beyoncecarter @Beyoncé @Dieter Rischko

I love circuit training - cannot stress this enough 😅❤️ 💪 Get ready to crush your fitness goals with this high-energy circuit training routine! 🔥 40 seconds per excercise, 2 rounds. Let's sweat it out together! #CircuitTraining #FitnessJourney #StrongerTogether 🏋️‍♂️🏋️‍♀️ #over80andfabulous #fitatanyage #functionaltraining

#oldpeople ❤️🫶 #couplegoals #spreadlove #havefuninlife #jeollerdestodoller @Dieter Rischko #japanesegarden