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KETTLEBELL STRENGTH WORKOUT 💪🏻🔥 4 Rounds 10 Reps of each 60 seconds of rest Kettlebell Clean x10 Split Stance RDL to Row x10 (each side) Alt Kettlebell Swing x10 Seated SA Press x10 (each side) SA Sit Up x10 (each side) *try and increase weight of kettlebell after each round #workout #workoutmotivation #workoutoftheday #lowerbody #kettlebell #kettlebellworkout #kettlebellroutine #fitnessmotivation #fullbodyworkout #fullbodyexercises #fullbody
Duration: 13 sPosted : Mon, 17 Jul 2023 19:01:38
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