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Sabar... untuk belajar berenang ada step-step yang perlu kita kuasai terlebih dahulu. selepas kicking dah ok. kita buat handpulling pulak. jangan kelam kabut nak ambil nafas dulu. kita betulkan dulu macam mana u all nak buat handpulling. Bila handpulling dah master, baru mudah untuk kita ambil nafas ketika buat stroke freestyle. Terima tu? Nak saya bantu n guide? link di bio. carik swimming training with teacher hadi. Regards Teacher Hadi Your Swimming Advisor 'The only easy day was yesterday' #TikTokGuru #TeacherHadi #swimming #berenang #kelasrenang #swimtips #swimmingclass

Duration: 66 sPosted : Sat, 15 Jul 2023 13:40:22

Teacher Hadi

@swimiss.academy

--FollowersVideos

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27.2K

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Mana nak cari lepas pakai auto hensem? Ha ha ha Seluar jeans cargo poket smart belah tepi. Ada dekat bawah ni. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #esekeli #seluarcargo #seluarcargojeans
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Bekas madu yang nampak klasik ni sesuai ada dekat rumah. Senang nak tuang madu tanpa tumpah. Boleh tengok dekat bawah ni. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #bekasmadu #madu #honey
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Geram-geram tengok baju budak-budak ni Macam-macam design ada. Kalau ada yang berkenan ada dekat bawah ni. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #bajuaskar #bajubomba #bajukanakkanak
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Nak jadi freediver yang baik kena banyak berlatih. Bukan berlatih dalam air je, latihan untuk kuatkan kaki pun perlu juga. Weight Vest ni ada berat dia. Kalau ada yang lama cari ada dekat bawah ni. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #workout #training #weightvest #freediving
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Buat pemula freediving, kalau tengah mencari fin yang sesuai boleh tekan di bawah ni. Regards, Teacher Hadi Swimiss Academy The only easy day was yesterday #TeacherHadi #SwimissAcademy #AquaKingdom #aeropac #fins
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