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Easiest way to make a walk or run harder….weighted vest! You can load anywhere from 8-60 pounds in these vests! What questions do you have about weighted vests?! #weightedveststairmaster #weightvest #redearthrunningco #tacticalgearjunkie #running #walking #dailysteps #hardworkout
Duration: 14 sPosted : Sun, 09 Jul 2023 16:00:27
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#CapCut weighted vest walk for the W today #dogsoftiktok #germanshepard #weightedvest
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More isnt always better When it comes to weight training, doing two sessions can do more harm than good. #workoutroutine #workouttips #fitnesstipsfitnesstiktok
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Dont get so caught up in how many calories you burn during your workout. Chances are, most calorie burning trackers are WAY off. Focus on your total daily intake and dont add back in calories burned theoughout the day or during your workout #fitnesstips #fitness #summershred #calories #workouttips
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