This has to be my favorite flow yet. Itβs not as hard but still challenging! Full support from @Peak Performance Co Yoga and Pilates Mat π #LearnItOnTikTok #yogatok #yogachallenge #vinyasa #flow #mobility #flexibility #challenge #WomenOfTikTok
Have you tried this pigeon pose variation? π€―β¨ Full class on my YT channel link in bio check it out π― #LearnItOnTikTok #yogatok #yogachallenge #vinyasa #mobility #flexibility #flow
FLOW WITH ME β¨ can you try this flow in gracious presence and mindful balance? Breathe π±π #yogatok #LearnItOnTikTok #challenge #yogachallenge #vinyasa #yoga #yogateacher #yogaeverywhere #WomenOfTikTok