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PSA if you have or had an unhealthy relationship with food, your stomach problems are likely not just “ibs” and you need to tell your doctor that you want to get tested for sibo, h pylori and get your gut health back on track #stomachproblems #stomachissues #guttok #guthealth #digestiontips #stomachache #bloatingtips #bloating #bloated #bloatingrelief #digestion #dietculture #diet #dieting
Duration: 50 sPosted : Tue, 27 Jun 2023 18:53:27
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feel good fiber smoothie ft. @Hilma Natural Remedies Daily Fiber + Digestive Enzymes (my newest obsession) 💚🍦 High fiber (XXg+) — a.k.a, a gut healthy solution to a fiber-lacking diet without the side effects often associated with high fiber meals. Ingredients: — 1 cup water — 2 tsp Hilma Daily Fiber + Digestive Enzymes — 1/2 banana — 1/2 cup choppped cucumber — 1/2 cup pineapple Incorporating more fiber into my diet was always a missing piece to healing my chronic gut symptoms (i.e., fiber = food for good gut bugs; the more good bugs, the stronger our mucus barrier & the lower our inflammation/disease). Could not recommend Daily Fiber + Digestive Enzymes more, especially for sensitive stomachs Code BLOATEDBADDIE will get you 20% off site wide! @Beast Health @Instacart
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my realistic but healthy morning routine 🤸🏼☕️🌟🫶🏻 incorporating @Boka Oral Care non toxic toothpaste has been a great addition to my every day wellness routine! click the link in my bio to check out Boka products! use code 15CLAUDIAIG at checkout #BokaPartner #ad
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#lactoseintolerant #dairygirl #lactoseintolerance #icecream #tummyachesurvivor #stomachproblems #stomachissues #sadhampster #sadmouse
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FULL RECIPE HERE🍓🍰🍨 lactose free, refined sugar free, low fodmap protein ice cream ingredients: — 2 cups lactose free cottage cheese — 3 tbsp maple syrup — 1.5 tsp vanilla extract — 1 cup chopped strawberries — pinch of salt instructions: — to a blender or food processor, add your cottage cheese, maple syrup, vanilla extract & salt. blend until smooth. — add in your chopped strawberries, and pulse or blend just for a second to incorporate the strawberries into the ice cream. — transfer into a container and freeze for 4 hours. — top your ice cream however you like & enjoy! 🩷 #wellness #healthy #guthealth #guthealing #lowfodmap #glutenfree #ibs #digestion #bloating #lowfodmapdiet #stomachissues #stomachproblems #easyrecipe #healthyrecipes #healthyicecream #proteinicecream #lactoseintolerant #lactosefree #sugarfree #bloatingtips #bloatingrelief #dessert #digestivehealth #digestiontips #healthylifestyle #capcut
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Tylenol Extra Strength 🤝 alleviating pain without messing up your tummy #ad #tylenol
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