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new alphalete colors out now - code VICKY to save 💙🩷 • Deep Squat to Ham Stretch vs Deep Squat Hold • Alt Standing Hamstring Stretch vs Standing Hamstring Stretch Hold • Kneeling Lunge Rocks vs Lunge Dorsiflexion Hold • Adductor Rocks vs Adductor Stretch #legday #warmup #legdaywarmup #warmuproutine #dynamicstretching #staticstretching #stretching #squat
Duration: 22 sPosted : Sun, 18 Jun 2023 14:51:28
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POV you dont shut up about hip mobility 😅 #hipmobilityexercise #hipmobility #fitnesschallenge #gymchallenge @Women‘s Best
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probably my favorite ankle mobility exercise 🤌 @Women‘s Best motion collection 🫶 #anklemobility #mobility #fitness
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Vicky Plamenova
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shorts are nvgtn, top is yla code VICKY to save for bothh 🤍 #legdaywarmup #warmup #mobility #hipmobilityexercise
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@Women‘s Best define & power restock ✨ my go-to shake ingredients are also on sale rn - collagen peptides & cherry clear whey (20% off) and extra 10% off EVERYTHING with my code PLAMENOVA 🫶 #tryonhaul #womensbest #ootd #gymtok #gymoutfit
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