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The most admired trophy in wrestling is also the most painful and that’s the cauliflower ear. It’s one of the best deterrence for a bully or an attacker in a self-defense situation. If you don’t want cauliflower ear, and you’re a Grappler, it would be in your best interest to start wearing headgear from your local Fight Shop or Wrestling store.#mma #toddmedina #sandiego #thefightcoach #marines #oceanside #oceansidemma #selfdefense #grapple #bjj #submission #wrestling #submissionwrestling #cauliflowerear #catchwrestling #takedowns
Duration: 146 sPosted : Sat, 17 Jun 2023 01:47:04Views
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