Misspoke Is this video when I said “the Problem With comparison video”.. The videos aren’t the problem.. it’s how convenient ordering something less than ideal is.. Sure we can argue that we don’t have time.. But again.. It’s on you.. Know Your Options 🫡 Shout Out To @noahperlofit For Sharing This. Although I got to work on my presentation, I’ll have a FollowUp video to This with an interesting take. Ingredients/Recipe: Dough: - 110g Flour - 4g Banking Powder - 8g Nutritional Yeast - Salt - 105g Greek Yogurt - Italian Seasoning & Garlic Powder - 2-4 2% Cheese Sticks Toppings: - Low Cal Marinara - Fat Free Mozzarella Cheese Bake @ 400Degrees for 15-18min Know Your Options 🫡 #pizza #protein #recipe #healthyfood

This doesn’t even just apply to Biceps.. There One Thing I Forgot To Mention Is This.. You don’t NEED to do a One Rep Max to build muscle.. Training like that or close to it is almost always being attempted when these incidents happen.. Testing your Strength, Is Not Building It.. Choose a Rep Range (For Example: 7-10Reps).. Progress Through That Rep Range.. Then Add Weight Once You Hit The Top Of That Rep Range.. Do that while using a full Range or Motion, will allow for your tendons to adapt as you build those pythons 🐍 💪🏾 #biceps #armday #fitness #buildingmuscle

Burgers Are Underrated For Fat/Weight Loss.. Now look, I’m NOT one of those people whose going to tell you NEVER eat a fast food or restaurants burger.. BUT I’m currently on a Fatloss phase with a 200g protein goal.. So if I can fit 2 burgers in to hit that, then why can’t you.. Most people don’t even need all 3 burgers 🍔 #burgers #protein #fatloss #weightloss #healthyeating #healthyrecipes #highprotein #loseweight

You Can’t Spot Reduce Bodyfat But You Can Spot Build Muscle.. See the more muscle you build in an area, The Greater surface area The Fat Has To cover.. So even if you didn’t Lose Fat, that area would appear leaner.. However.. Areas Of Your Body where the muscles don’t have the greatest ability to get bigger (Like your Abs) will not make a big difference until you get pretty lean.. So what should you do? FOCUS ON THAT DIET! Lol #fatloss #fatlosstips #dieting #bellyfat

#legday Simple, Efficient.. 🫡