info
Feels better than good 😌💅🏼 remember that we are not in control of our emotions, we ARE in control of our reactions TO our emotions. Our emotions are just that, emotions, we get to feel them and let them go. Our anger and rage are usually barriers trying to numb a deeper emotion, feeling invalidated, feeling unheard, feeling unloved. If we can learn to sinply feel those emotions without the need to numb them, we can be more in control of our reactions 💜 #bpd #bpdtiktok #puttingthebinbpd #bipittyfriends #borderline #borderlinepersonalitydisorder #dbt #distresstolerance
Duration: 7 sPosted : Thu, 01 Jun 2023 06:41:14Views
5.6KDaily-
Likes
520Daily-
Comments
2Daily-
Shares
1Daily-
ER
9.40%Daily-
Latest