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Flexibility is 🔑 The 5 minutes you dedicate to taking care of your joints will save you a lifetime of pain of discomfort ‼️ Hit the link in my bio to apply for 1:1 coaching 👍🏾 I’ll build you a fully customized workout plan (with stretches) and a comprehensive nutrition plan to get you in your best shape when that warm weather hits 💯 Support codes: @legion: GAINSBYDRE @tlfapparel: TLF-DRE @gymreapers: DRE @rgmntco: DRE @nominal: DRE @unrefinedcle: DRE #fullworkout #workoutreel #fitnessreel #workoutroutine #workoutoftheday #onlinecoaching #onlinefitnesscoach #personaltrainer #stretching #mobility #stretchingroutine
Duration: 46 sPosted : Thu, 11 May 2023 16:52:48Views
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