Slow and steady wins the race ❤️ link to my postpartum guide is in my bio #postpartum #postpartumbody #postpartumfitness #postpartumworkout #fyp

Link to my postpartum guide is in my bio ❤️ #postpartum #postpartumbody #postpartumworkout #postpartumfitness #fyp

Serving you some postpartum realness. Still have a little discoloration around my belly button, and still taking my return to heavy weights slow, just feeling out movements and being conscious of my core. If you would like to join me on my postpartum fitness journey the link to my postpartum guide is in my bio! ❤️ #postpartum #postpartumbody #postpartumfitness #postpartumworkout #fyp #CapCut

Postpartum guide drops tonight at 6 PM EST! 8 weeks of lower & upper body workouts as well as core/pelvic floor that can be home or at the gym! You will also get access to a private IG with videos for all the exercises ❤️ cant wait to share this with all of you! #postpartumbody #postpartumjourney #postpartumfitness #postpartumworkout #fyp

Hi friends, 13 weeks postpartum and I’m in the final weeks of my postpartum guide. This is one of the glute days from my guide and some core exercises. This week I’ve been finishing up some final touches on the guide, if all goes well it should be available to all of you by the end of the week 💙 it will include 5 days worth of workouts as well as core workouts for 8 weeks, it can be done at home or gym, minimal equipment is needed! So excited to share this with all my fellow mamas. #postpartum #postpartumbody #postpartumfitness #postpartumworkout #fyp