Prep this weeks lunches with me 🌿🐓 balsamic and pesto chicken in the fridge ready to cut up into salads and bowls saving me so much time on weeknights! 🙌🏼 #dietitiansoftiktok #dietitian #mealideas #healthyrecipes #workweekprep #weeknightmeals #worklunch #worklunchideas

Leftover summer bbq salad! 🌿🌽 #dietitiansoftiktok #dietitian #easymeal #mealideas #healthyrecipes #easyrecipe #summerrecipes #bbq

Making this colorful, delicious, and clean balanced salad with @BrightFarms greens! 🥬 they are locally grown and pesticide free, the perfect base for any salad to load up on tons of nutrients and know that you’re supporting something sustainable 💚 #GreenandCleanwithBrightFarms #BrightFarmsPartner

#ad Trying out @QuestNutrition's top 8 flavors and ranking my favorites!! So impressed with these flavors, and each bar has 18-21g protein and <2g sugar 💯 Try them here and let me know what flavor is your favorite!! https://lnks.co/XxOlsMH #QuestBSY #OnAQuest #QuestPartner

It’s been a while! Back with what I eat in a day as a registered dietitian who eats intuitively. As always, this is not meant to be a comparision, just an example of a random day and what works for me! 🫶🏼 #dietitian #dietitiansoftiktok #tiktokdietitian #intuitiveeating #allfoodsfit #foodfreedom