Try this workout next time your at an outdoor gym 🌞 #calisthenicsworkout #bodyweight #hybrid #athletes

Weights + calisthenics winning combo 👍🏽 #calisthenics #weights #skills #hybridtraining

calisthenics is one of the most enjoyable forms of training. It has a variety of strength, balance, and body control elements. By training for around a year, i’ve noticed big improvements to my physique & learnt so many cool skills quickly. Build up strong foundations first to maximise your enjoyment. #calisthenics #outdoorworkout #skills

Hybrid athletes for the win 😮‍💨 blondes or brunettes up for debate #calisthenicsskills #planche #blondie #blondegirl #athlete

Underrated piece of fitness equipment 🤫 #calisthenics #outdoorworkout #gymnasticsrings