Replying to @mi3strz concerned avout cholesterol and keto? Let’s talk about it! No one wants to trade one health problem in for another. Keto is not the same as low carb. Let me know if you need me to explain the different. I lost 73 pounds following keto (sometimes low carb) and intermittent fasting. It ended my lifelkng struggle with obesity. I have been at goal weight for 3+ years. #keto #ketosis #lowcarb #ketocholesterol #cholesterolwithketo #ketobeginner #easyketo #ketojourney #fatloss #keto #ketodiet #ketolifestyle #ketorecipes #lowcarb #ketolife #ketogenic #ketosis #ketoweightloss #ketomeals #ketofood