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Go do this for 3 minutes and tell me you’re not ready to spit something up. I’m not teasing either 🤢🤢#yogawithmax #yoga #yogagirl #yogaflow #yogadao #yogapose #winter #mucus #yogaforbeginners #mucusremoval #mucusfree #yogaman #yogi #stuffynose #stretching #yogainstructor #yogateacher #yogateachersoftiktok #sanfrancisco #california #sunset #easymovement #mobility #flexiblity #health #wellness #yogatok #wellnesstok #mobilitychallenge #exercise #fit #funny #doctorsoftiktok #mucusplug #learnontiktok #healthy #coldweather #winterdays #sorethenextmorning #sorethroat #sorethroatremedy #flow #yogaflowtoday #morning #morningyoga #getwell #flu #fluseason #sick
Duration: 7 sPosted : Fri, 10 Feb 2023 01:43:29
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6 yoga postures to start the day. Focusing on unrounding the shoulders, finding flexibility and creating space in the chest, while opening the back and lower back. Ready to start your yoga journey today? Good morning 🌅 #yogawithmax #yogadao #yoga #height #heightincrease #howtogettaller #gettaller #gettall #tallpeopleproblems #shortpeopleproblems #shortpeople #tall #short #puberty #growthtips #heightdifference #verticaljump #basketballtraining #morningroutine #morningflow #yogamorning #yogainspiration #yoginstructor #yogateacher #yogalove #movementthatinspires #flexibility #flexibilitytraining #workoutroutine #workout #yogaflow #morningboost #shouldermobility
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supported scorpion pose yoga fail - practice makes perfect ❤️
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