There is no quick fix but there are some things that can be done to potentially slow down our skin ageing process and improve overall health and wellness: 1. Protect your skin from the sun: Use a broad-spectrum sunscreen with at least SPF 30 every day and avoid prolonged sun exposure. 2. Stay hydrated: Drinking plenty of water and staying hydrated helps to keep your skin looking healthy and youthful. 3. Eat a healthy diet: A diet rich in fruits, vegetables, and healthy fats can help to nourish the skin and prevent ageing. 4. Use anti-ageing skincare products: Look for products that contain ingredients like retinol, vitamin C, and alpha-hydroxy acids, which can help to improve the appearance of fine lines and wrinkles. 5. Avoid smoking: Smoking can cause premature ageing and wrinkles, so it is important to quit or avoid it altogether. 6. Use a humidifier: Dry air can cause your skin to become dry and dull, so using a humidifier can help to keep your skin hydrated and youthful. You can also visit our centre for a consultation to seek an appropriate aesthetic treatment for your skin. Book an appointment: • DM us • Call 6235 8066 • Whatsapp 9125 0469 Visit us at: Scinn Medical Centre 111 Somerset Rd, #04-12/13 TripleOne Somerset, Singapore 238164 #scinnsg #scinnmedicalcentre #drzengdelong #sgbeauty #sgbeautyblogger #sgaestheticsclinic #sgaesthetics