When you and your therapist have been working on #interpersonal #effectiveness skills in sessions and you come back the following week engaging in the same #toxic cycle... Listen, we are #human . And sometimes we #regress or stall our progress before things get better. But I promise you, they get better. It is our job to #callyouout and sometimes even #push you to see the #patterns of #ineffectivecommunication It wouldn't be #ethical for us to not #challenge you in these moments. Our job is not to perpetuate the cycle. Our job is to help YOU break that #cycle . . . . Join us for one of our upcoming groups that we will be announcing in the next few weeks. #compasswellnesspllc will be hosting #popup groups that directly support #growth and #skillbuilding around better #communication #therapistsofinstagram💞 #therapistsontiktok #poughkeepsiementalhealthproviders #poughkeepsieny #marist #vassar #bard #sunynewpaltz #sunydutchess #sunyorange #sunyulster #msmc #newburghny #highlandny #kingstonny #hydeparkny #wappingersfallsny #beaconny #rhinebeckny www.compasswellnesspllc.com info@compasswellnesspllc.com 845-605-2999