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Mulai dari yang bisa dulu dan kalo sudah terlalu mudah, bisa tingkatkan kesulitannya . . #calisthenics#workout#pushup#pullup#planche#frontlever#muscleup#handstand#handstandpushup#lsit#absworkout#latihanfisik#fitnesstipsoriginal sound
Duration: 32 sPosted : Fri, 21 Oct 2022 06:10:12
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Mulai latihan Planche lagi #calisthenics #bodyweightexercise #planche #pushup #pullup #muscleup #absworkout
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