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Dr Andrew Huberman shares tips on how to prevent your brain from getting hooked on dopmine highs. Pleasure is not a problem. Dopamine is not a problem. Too much pleasure is experienced too often without prior requirement for effort in order to achieve that pleasure/dopamine is problematic. It lowers our baseline level of dopamine and the potency of all experiences. Full interview: Impact Theory https://www.youtube.com/watch?v=xLORsLlcT48&t=419s #andrewhuberman #impacttheory #dopamine #motivation #psychology #neuroscience #selfimprovement #neurosciencetok #brainoptimization
Duration: 241 sPosted : Mon, 10 Oct 2022 14:00:54
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It’s clear dopamine is not about reward but rather about motivation & drive, & a willingness to persist in a given mode of action & thoughts. Ask yourself: 1) where do you get your dopamine from? 2) it that serving to move you forward? Keeping you stuck? Regressing? Full interview: Impact Factor https://www.youtube.com/watch?v=xLORsLlcT48&t=421s&ab_channel=TomBilyeu #motivation #brainhack #neuroscience #dopamine #selfimprovement #tombilyeu #andrewhuberman #psychology #progress #habitcreation #advicetok
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Dr Andrew Huberman shares tips on how to prevent your brain from getting hooked on dopmine highs. Pleasure is not a problem. Dopamine is not a problem. Too much pleasure is experienced too often without prior requirement for effort in order to achieve that pleasure/dopamine is problematic. It lowers our baseline level of dopamine and the potency of all experiences. Full interview: Impact Theory https://www.youtube.com/watch?v=xLORsLlcT48&t=419s #andrewhuberman #impacttheory #dopamine #motivation #psychology #neuroscience #selfimprovement #neurosciencetok #brainoptimization
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There are alot of myths about dopamine. Dr Andrew Huberman explains role of dopamine and how we can leverage it to drive motivation. Heres a quick summary: Dopamine: 1) is not about pleasure. 2) drives motivation. 3) mediates reward driven learning. 4) is non-infinte but renewable. 5) is also involved in movement. 6) plays a role in vision. 7) can be controlled. Full interview from by amazing Impact Theory. https://www.youtube.com/watch?v=xLORsLlcT48&t=415s. #andrewhuberman #impacttheory #motivation #dopamine #selfimprovement @Tom Bilyeu @hubermanlab
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Firaz Zahabi on JRE #progress #motivation #advicetok #selfimprovement #success #motivationtok #success #motivationtok #gymmotivation #gymtok #fitnesstips #gymlife #discipline #focus #joerogan
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Cal Newport on Impact Theory discussing the importance of research before starting in a field! #progress #motivation #advicetok #selfimprovement #careertiktok #calnewport #success #motivationtok ##tombilyeu #impacttheory
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