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Meningkatkan massa otot itu bertahap, butuh waktu dan kesabaran #calisthenics #workout #pullup #pushup #planche #frontlever #handstand #handstandpushup #lsit #muscleup #legworkout #absworkout #latihanfisik #fitnesstips
Duration: 26 sPosted : Mon, 03 Oct 2022 09:25:22
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