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FREE WORKOUT 💪💪💪 Online Clients & Mentored Gym Plans would have felt the burn this week… WU-2km walk 1-Superset Leg press with Walking Lunges 12 on each. X 4 sets 2-Superset Hack squat with rear foot elevated split squats 12 on each. X 4 sets 3-Circuit x 4/5 rounds A-Air Squat x 15 B-Curtsey Lunges x 10each leg C-Assault Bike 10calories Guys always remember when you train stay safe… DM for info on training with us Online or in our Gym facility… #fitsp#fitsporatione#fitnessmodel##fito#workouta#instafitnessi#gymlifei#getfite#fitnessaddict##gyme#fitnessmotivation @patricemcveigh
Duration: 39 sPosted : Sat, 01 Oct 2022 17:13:06
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FREE WORKOUT 💪💪💪 Online Clients & Mentored Gym Plans would have felt the burn this week… WU-2km walk 1-Superset Leg press with Walking Lunges 12 on each. X 4 sets 2-Superset Hack squat with rear foot elevated split squats 12 on each. X 4 sets 3-Circuit x 4/5 rounds A-Air Squat x 15 B-Curtsey Lunges x 10each leg C-Assault Bike 10calories Guys always remember when you train stay safe… DM for info on training with us Online or in our Gym facility… #fitsp#fitsporatione#fitnessmodel##fito#workouta#instafitnessi#gymlifei#getfite#fitnessaddict##gyme#fitnessmotivation @patricemcveigh
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