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#stitch with @cheeto_ego The most GENERALLY effective- not to replace clinical #therapy - but a cat can #ground & #support you 24/7 which many #ptsd #cptsd #neurodivergent people need! It can help you feel safe and secure enough to do the big work with a #therapist too! #animaltherapy #cat #cattok #mentalhealth #autism #asd #adhd #nd #traumasurvivor #healing #healingtiktok
Duration: 20 sPosted : Wed, 28 Sep 2022 16:12:34
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Do these #opps get off on watching us squirm or what?? 🤔#intuition #gutfeeling #ex #exfriend #eclipseseason
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If I knew this many years ago I could have saved three years of my life and thousands in therapy 😭 #lovebombing #abusiverelationship #abusive
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Alexandra Joy
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Don’t let fear or crappy art stop you, they’re par for the course! #artistsoftiktok #artist #filmmaker #writer #painter #actor #creative
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Anyone else reading charts at parties or is that just @laurenashastro and I? 🤪 #podcast #beforethebutterfly #beforethebutterflypod #astrology #astrologytiktok #astrologygirls #specialinterest #actuallyautistic #natalchart #podcasthost #podcastersoftiktok
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If “nothing works” for you try incorporating sensory aids (earplugs, fidgets,weighted blanket, stimming) and see if that helps. I used to melt down so badly and my mental health skills failed me- if only I had understood I was actually overstimulated!!! Sensory issues are physical and need physical fixes, you can’t think your way out of them. #actuallyautistic #autism #asd #latediagnosedautistic #autistic
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