#backfatworkout #backfatexercises #backfatbegone #burnbackfat

Set:4 reps:12 Rest between sets for 30 seconds #fullbodyworkout #fullbodyfatburning #dumbbellworkout #summerbodyloading #workoutplan #bellyfatloss #armtoningexercises

This Workout plan includes meal plan and 1 on 1 coaching. You dont just buy the program and go, i walk with you through it. The plan can be used or should be used for six months to see maximum results . The plan is linked in my bio under the name meal plans.

#hourglassworkout #glutesworkout #glutegains #glueworkoutforwomen #homegluteworkouts