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Sitting all day lead to sooo many issues with my hips, glutes, and lower back. This move has been a wonderful addition to my arsenal of moves to help strengthen and stretch. #sitting #sedentarylifestyle #hipsmovement #hipmobilityexercise #glutesworkout #deskworkers #fitnesstipsforwomen @philitajana
Duration: 6 sPosted : Thu, 18 Aug 2022 12:45:17
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Love the new bands! It comes with 10, 20, and 30 lb resistance bands. Something else to add to the desk workouts! #deskworkout #officeworkout #resistancebands #resistancebandworkout
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DesktoBikini
1 months_ago
How did i live without this before? It’s actually elite status. This feels so amazing. I will not have to pay for a neck massage again. #neckmassage #neckmassager #heatedneckmassager #massage
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DesktoBikini
2 months_ago
Sitting all day is so bad for you! Ive created desk workoits to help snd this just adds to the workday fun! #creatorsearchinsights #deskjob #Deskexercise #officeexercises #sedentarylifestyle #loseweightatyourdesk #corporatelife #healthyatyourdesk #deskworkout
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DesktoBikini
3 months_ago
This scale is a GAME CHANGER! No more trying to figure out calories or macros. I kinda went heavy on the sugar 🤪 #macros #weightlossmotivation #nutritiontips #weightlosstips #foodscale #foodie
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DesktoBikini
8 months_ago
I see 👀 y’all clubbing. And im genuinely happy for you. But sorry..im old! 😂 #fitness #fitlifestyle #earlybird #earlymorning #abworkout
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DesktoBikini
9 months_ago