Did you know that homes used to be built with copper pipes & it was considered the gold standard? 🏆👀 Makes total sense with its antibacterial + healing properties. Copper is important for our body & considered one of the top 2 trace minerals linked to a long life 🌱 ✨Copper Benefits: * Essential for brain health. * Lowers inflammation, as it is part of the Vitamin C complex. * Collagen boosting. * Melanin supporting. Copper is a co-factor for several enzymes. Melanin is the pigment that gives your skin, hair, & eyes color. * Builds neurotransmitters in the brain & nervous system. Copper helps to create these transmitters (like serotonin). Lack of neurotransmitters can affect your mind & mood. * Boosts the immune system. ✨Signs of Copper deficiency: * Anemia * Immune system problems * Low white blood cells * Thyroid issues * Loss of collagen * Joint pain * Back pain * Hair loss * Loss of melanin in hair, skin, or eyes (premature greying of hair) * Neurological or Nervous system issues   ✨Copper rich foods: * Beef liver * Oysters * Mushrooms * Chocolate (real chocolate not fake ones) * Pecans   🌱Check my Stories or “Nourish” highlight on IG for the link to my copper water vessel & cups. The ones I have are raw copper, Made in the USA.

Mamas, do you feel me?! 😅🤝🏽 Let’s chat about some of my 9 month baby updates, motherhood, + my under 10 min makeup look 😮‍💨 —— LIP PRODUCTS: @Elevate Beauty 🥭 Set Apart Gloss Lip Edit to condition my lips as I get ready 💄 Fact Check Me Matte Lip Edit (peachy beige) 😌 Unbothered Crème Gloss on top (pink beige) ✨ CODE: MAMA10 for 10% OFF (only valid this week)

Do you see it? God said: Copy & Paste ✍🏽🎨🤣 It is the BEST feeling when someone says he looks like me. It’s wild- I look at my baby photos & he’s my little twin, but a boy version. Does your baby look like mom or dad?

Where are my mom friends 😌🫶🏽 — ❄️ One of the BIGGEST mom things that really ices me is when people say “put the baby down, you’re going to spoil him.” 😒 — 👶🏻 I feel like this is only a thing in the West?! Other cultures keep their babies close & mostly on them for the first year, at a minimum! Babies aren’t supposed to be independent, they’re BABIES. They are supposed to learn they can depend on you. Period. — 👉🏽 Skin to skin contact from mom helps regulate her baby’s temperature. Simple eye to eye contact from her can calm baby’s nervous system. Wearing your baby means they are close enough to hear your heartbeat and makes them feel safe. It’s also great to boost milk supply. How amazing is Gods design?! — 🌱 Baby wearing has been one of my favorite things in this new season of motherhood. He’s taken a LOT of naps in his carrier & I’ve gotten lots of things done with him in it. It was especially helpful in the newborn stageto be able to have the ability to walk around or do things with him safe, calm, & content on me. He’s a lot heavier now 😅 but we still use it almost daily at 8 months. He loves to see what I’m doing & be involved. Dad carries him in it too! 😆 — 🥛This carrier is also super easy to nurse in. I love the head rest that folds up. You can’t even notice nursing if you’re in public with it. — 🐨 My Carrier Link: https://rstyle.me/+7Eqhw1WVi3JDLwdYrGG0OQ (You can screenshot and copy & past the link. It’s also linked in my Baby Stuff highlight & stories) 🤎 Code: AMANDAENSING10 • Applies to most baby items + certain carriers & slings. — Lip color is @Elevate Beauty Faith over Fear Matte Lip Edit (my daily lip color)

Do you believe children are gifts from Heaven? I sure do! 🥹🙏 — In a world that predominately pushes self-love over sacrifice, careers over creating families, I stand for raising the next generation. To be entrusted with a child that bears the image of God and to raise them in the ways of the Lord, is the highest honor. Children fill our lives with joy, wonder, and endless love 🤍🫶🏽