Unleash Your Inner Vengeance with Jennifer Lopez's Top Self-Defense Moves in THE MOTHER: Learn How to Fight Like a Total Badass. Movie releases on May 12 @Netflix ‼️Our favorite Moves from the movie: - Run - Throat strike - Headbutt - Triangle - Armbar #TheMother #Netflix #NetflixPartner #JenniferLopez #Howtofight #Selfdefense #MMA #Jiujitsu #Defensapersonal #fyp #foryou #Martialarts #Vengeance #movie #filmclips