First time doing squats and lunges since I hurt my knee 😤 little victory’s are SO important when overcoming and injury, stick with it and grow through it 🙌🏼 #fitness #gymtok #girlswholift #gymgirls #liftingweights #fitfam #growth #lifestyle #stickwithit

Push past your limits, I believe in you 🤍#fitness #fittok #fitfam #girlswholift

Dedicate yourself to bettering yourself, start working today ❣︎ @mcduffsmantra #fitfam #fitness #gymgirls #motivation #outworkyesterday #healthy #lifestyle #vibes #girlswholift

so life update i blew my knee out at the gym this week and had to go to the hospital, getting an MRI this week to find out what’s wrong but my doctor thinks i tore my ACL or my meniscus so i’ll be out of the gym for a min :(