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#weightloss is a marathon, not a sprint #fyp #weightlosstransformation #100poundsdown #naturalweightloss #healthylifestylechange #weightlosstips #caloriedefecit #strengthtraining #homeworkoutsforwomen #homeworkout #gymtok #healthyhabits
Duration: 8 sPosted : Sun, 29 May 2022 16:30:51
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30 days for 30 min, starting slow and building up! felt the burnn but overall felt good to add this into the #workout #routines for the week #walking #stepper Hit those #cozycardio vibes @hope taught me snapping that @Poppi mid steppppp
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Liza | Weight Loss & Meals
5 months_ago
#chocolate #chip #cookie #sundae for #dessert tonight @Toto Foods came throughhhhh for my #sweettooth perfect on a #weightloss journey
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Liza | Weight Loss & Meals
7 months_ago
#highprotein #ramen AT HOME with ingredients from my @Thrive Market box! this meal will be on repeat! #healthy #healthyrecipes #ramen #thrivemarketpartner #lifestyle
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Liza | Weight Loss & Meals
7 months_ago
Not really a win in the #lunch department today 😂😓 #weightloss
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Liza | Weight Loss & Meals
8 months_ago
Bye bye #walkingpad i needed something more #compact and this was the perfect option! holds up to 330 pounds this is #biggirl approved #letsmove all #summer #stepper #exercise #walking #stepgoal
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Liza | Weight Loss & Meals
8 months_ago