I needed a good warm up before jumping in a 32Β°F true ice bath. Needed that specially after 3h of tennis. Not bad soccer skills for a 200Lb guy huh?! π π π . . . . . . . . #wellness
It starts from within. The rest in consequence. Iβm so grateful for the state of mind I am today. Sending you some positive vibes to you out there. β€οΈ