21 million U.S. adults are living with depression, while 3.7 million people ages 12 to 17 experience major depression and 2.5 million people ages 12 to 17 experience severe depression. And this is JUST depression, not counting other health conditions. Let’s end the stigma behind mental health by allowing the topic to be spoken about freely. We have the power to help make it easier on those who suffer by spreading awarenes, offering support, compassion and most of all, LOVE!♥️ Follow me on IG: @followherfitness #mentalhealthawareness #mentalhealth #mentalhealthmatters #depression #anxiety #bp #bpd #bipolardisorder #ptsd #schizophrenic #support #mentalhealthsupport #love #compassion #spreadlove